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Instead of rigorous exercise, you may work on a gradual fat reduction, eat when you find yourself hungry, and merely make sure you get enough fluids. It's the simplest way of reducing your weight easily and safely. This also doesn't deprive your little one from the important nourishment. There is also several positive aspects of breastfeeding. It helps the uterus contraction, it stops excessive bleeding post delivery, it develops an attachment between your mother and also the child and many moms lose fat while nursing. Do not stop nursing even though you intend to slim down. Weight loss can be gained through baby formula. codice ateco commercio ingrosso integratori alimentari